Yoga

how-to-start-yoga-at-home-first-step

How To Start Yoga At Home | The Very First Step To Yoga

How to start yoga at home? What is the best way to get into a yoga practice? What is the very first step to yoga? These are very common questions I... Read More

Join The Panaprium Yoga Community | Offers, Giveaways

Join the Panaprium Yoga Community for exclusive offers and giveaways. Be the first to know about new arrivals! Welcome to Panaprium! I am so excited for this! I highly recommend you join this... Read More
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what-is-ahimsa-yoga-definition-benefits

What Is Ahimsa In Yoga | Definition And Benefits

What is Ahimsa in Yoga? It is the very first limb of yoga and one of the most important. Ahimsa is the Yama representing non-violence and compassion. It is a... Read More

How Yoga Helps With Fat Loss On And Off The Mat

Can yoga help with fat loss, especially during the holidays? What is amazing about yoga for weight loss? Yoga is very powerful to get fit and healthy on and off the mat.... Read More
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top-10-ways-make-time-for-yoga

Top 10 Ways To Make Time For Yoga | How To Do Yoga

How do you make time for yoga? On a busy schedule, it is difficult to find time to practice yoga. Life gets in the way so easily. But having not... Read More

How To Do The Splits In One Week | Yoga For Flexibility

It is possible to do the splits in one week? The splits are easy for some people. But for others, they are a very challenging move. How do you become more flexible and do... Read More
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lose-weight-with-gentle-yoga-restorative

How To Lose Weight With Gentle Yoga | Restorative Yoga

Is it possible to lose weight with gentle yoga? Can you do yoga gently and slowly and still get in great shape? Yoga has deep breathing exercises, challenging postures and meditation that push yourself out... Read More

How To Lose Belly Fat In 10 Days | Try Out Yoga

Are you looking to lose belly fat in 10 days? It is possible with the right method. Have you tried yoga? It is one of the best way to trim down... Read More
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yoga-for-digestion-bloating-poses

Yoga For Digestion | Ease Digestion And Prevent Bloating

Are you looking to practice yoga for digestion? To reduce bloating after a big meal or the holiday season, take a deep breath and step on your yoga mat. Regular... Read More

Yoga For Detox | Detox Yoga Benefits For Health

Can yoga for detox help with purification of the body? If you are looking to adopt a healthier lifestyle, try yoga for detox. The right yoga routine helps your body... Read More
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is-5-minute-yoga-enough-morning-yoga-routine

Is 5 Minute Yoga Enough | Morning Yoga Routine

Is 5 minute yoga enough? If you are trying to come up with a morning yoga routine you can do every day, 5 minute is a good place to start. But is... Read More

Yoga For Diabetes | How To Cure Diabetes With Yoga

Is it a good idea to practice yoga for diabetes? Does yoga cure diabetes at all? Yoga is a very ancient and proven practice. It has been around since thousands... Read More
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reasons-slow-down-your-yoga-practice

Top 10 Reasons To Slow Down Your Yoga Practice

Should you slow down your yoga practice? Especially if you are new to yoga, starting slow is highly recommended. Take your time to get more aware of your body, thoughts... Read More

Top 15 Reasons Not To Do Yoga | Why Not Get Into Yoga

There are many reasons not to do yoga. Yoga has amazing benefits for health and well-being. It has profoundly changed the lives of millions of people around the world. But you... Read More
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how-to-lose-weight-with-yoga

How To Lose Weight With Yoga | Yoga For Weight Loss

How do you lose weight with yoga? Is it possible to get fit and healthy with yoga alone? Is it an effective way to reach your ideal weight? Yoga is... Read More

Yoga Guide For Beginners | How To Get Started

Are you looking for a yoga guide for beginners? Do you wonder how to get started with yoga if you are completely new? I am so glad that you decided... Read More
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why-wear-comfortable-yoga-clothes

Why Wear Comfortable Clothes For Yoga

Why wear comfortable yoga clothes? It is really important to wear gear that helps you relax and calm down. Especially while practicing yoga, you want to choose the right yoga... Read More

Yoga For PCOS | Best Yoga Poses For Hormonal Imbalance

Yoga for PCOS helps tremendously. Anxiety and stress are major causes for polycystic ovarian syndrome (PCOS). Hormonal imbalances lead to poor sleep quality and weight gain. Luckily yoga is a very powerful remedy. You will... Read More
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inspirational-yoga-quotes-on-happiness

Amazing Inspirational Yoga Quotes On Happiness

Are you looking for amazing inspirational yoga quotes on happiness? I personally love yoga quotes for inspiration and motivation. They are great for personal enlightenment and offer many benefits. In the pursuit... Read More

Teach Yoga In Germany | Become A Yoga Teacher

Do you want to teach yoga in Germany? It is possible with the qualifications and opportunities. To become a yoga teacher in Germany, you can get a certification and start teaching right away. Yoga has... Read More
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30-things-happen-yoga

30 Things That Happen When You Do Yoga

What happens when you do yoga? What are the benefits of regular yoga practice? Should you get into yoga and start practicing more often? These are very common questions I get... Read More

8 Steps To Make Yoga A Habit | Create A Life-long Habit

Here you will learn powerful 8 steps to make yoga a habit. Are you looking to create a life-long habit of practicing yoga? It is possible with the right plan!... Read More
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Best Reasons To Practice Yoga

Why Do Yoga | Best Reasons To Practice Yoga

Why do yoga? What are the main reasons people practice yoga regularly? Yoga is a very ancient and proven practice. It comes from India and has been around since thousands... Read More

Is Yoga Really That Good For You | Yoga For Beginners

Is yoga really that good for you? There are many benefits of practicing yoga. Many practitioners love yoga because of the way it makes them feel. Yoga is a very ancient and... Read More
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Tone Your Body At Home

How To Tone Your Body At Home | Lean Without A Gym

Can you tone your body at home? Do you need a gym to tone your body? The main advantages of a home workout is making it entirely your own. If you create... Read More