11 EASY Things You Should Do If You Are Spiritually Gifted

By Alex Assoune Mar 05, 2025

Discovering that you are spiritually gifted can be both exciting and overwhelming. Whether you experience heightened intuition, strong empathic abilities, visions, or an innate connection with the unseen, understanding and embracing your gifts is essential. Spiritual gifts can bring immense wisdom, healing, and purpose, but they also require careful nurturing and responsible use. If you suspect that you are spiritually gifted, here are key steps to explore, develop, and manage your abilities effectively.

1. Acknowledge and Accept Your Gift

The first step in embracing your spiritual gifts is acknowledging them without fear or doubt. Many people ignore or suppress their abilities due to skepticism or societal conditioning. Accept that your spiritual sensitivity is real and has a purpose.

Keep a journal of your experiences, such as visions, dreams, premonitions, or strong intuitive feelings.
Reflect on past experiences where your abilities played a role in guiding you or others.
Accept that your gift is a natural part of who you are.

2. Educate Yourself About Spiritual Gifts

Different people experience different types of spiritual gifts. Learning about the various forms can help you identify which abilities resonate with you.

Common spiritual gifts include:

Clairvoyance (seeing visions or auras)
Clairsentience (feeling energy and emotions deeply)
Clairaudience (hearing messages from higher realms)
Healing abilities (Reiki, energy work, or holistic healing)
Mediumship (communicating with spirits)
Psychic intuition (knowing things without logical explanation)

Books, online courses, and spiritual teachers can provide valuable insights into understanding and refining your abilities.

3. Develop a Spiritual Practice

Having a structured spiritual practice can help you strengthen and control your abilities. A few foundational practices include:

Meditation: Enhances focus and connects you with higher consciousness.
Grounding techniques: Walking in nature, deep breathing, or using grounding crystals like hematite and black tourmaline.
Energy cleansing: Regularly clear your energy with sage, palo santo, or salt baths.
Prayer or affirmations: Helps maintain a strong spiritual connection.

4. Protect Your Energy

Spiritually gifted individuals are often sensitive to external energies, which can be overwhelming. Setting energetic boundaries is crucial.

Visualize protective white light around you.
Limit time spent around negative or toxic environments.
Wear protective crystals like black obsidian or amethyst.
Learn to say no and prioritize self-care.

5. Find a Mentor or Spiritual Community

Seeking guidance from experienced spiritual mentors can provide clarity and support. A mentor can help you navigate your abilities, avoid common pitfalls, and offer wisdom from their own experiences.

Join spiritual development groups, online forums, or local meditation circles.
Connect with people who share similar experiences.
Be open to learning from different spiritual traditions.

6. Practice Ethical Use of Your Gifts

Spiritual gifts come with responsibility. Using them ethically ensures that they serve the highest good.

Always ask for consent before offering spiritual guidance.
Avoid manipulating or influencing others for personal gain.
Stay humble and continue learning.
Use your gifts with love, integrity, and respect.

7. Strengthen Your Intuition

Your intuition is like a muscle—regular use strengthens it. To enhance your intuitive abilities:

Trust your gut feelings.
Engage in daily reflection or divination practices like tarot or pendulums.
Spend time in silence to listen to inner guidance.
Test your intuition by making small predictions and observing their accuracy.

8. Explore Your Life Purpose

Many spiritually gifted individuals feel a calling to serve others. Discovering how your abilities align with your life purpose can provide a sense of fulfillment.

Ask yourself how you can use your gifts to help others.
Consider spiritual careers such as healing, teaching, counseling, or writing.
Be patient—your purpose will reveal itself over time.

9. Learn to Discern Between True Guidance and Ego

Not every intuitive message or spiritual experience is divinely guided. Learning to distinguish between genuine insights and ego-based thoughts is crucial.

True guidance is often calm, loving, and neutral, whereas ego-driven thoughts are anxious, fearful, or forceful.
Avoid seeking validation through your gifts; instead, focus on inner peace and wisdom.
If in doubt, seek confirmation through meditation, signs, or a mentor’s guidance.

10. Balance Your Spiritual and Everyday Life

Being spiritually gifted doesn’t mean you must disconnect from the material world. Balance is essential.

Maintain healthy relationships with family and friends.
Engage in hobbies and activities that bring joy.
Remember that being human is part of your spiritual journey.
Avoid spiritual burnout by taking breaks when needed.

11. Be Open to Evolution and Change

Your spiritual gifts may evolve over time. Embrace growth and remain adaptable.

Stay open to new practices and insights.
Let go of beliefs that no longer resonate.
Trust that your spiritual path is unfolding as it should.

Conclusion

Being spiritually gifted is a blessing that requires self-awareness, discipline, and responsible use. By embracing your abilities, protecting your energy, and using your gifts ethically, you can navigate your spiritual journey with confidence. Remember that your gifts are meant to serve both you and others—use them wisely and with love.

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About the Author: Alex Assoune

Alex Assoune (MS) is a global health and environmental advocate. He founded Panaprium to inspire others with conscious living, ethical, and sustainable fashion. Alex has worked in many countries to address social and environmental issues. He speaks three languages and holds two Master of Science degrees in Engineering from SIGMA and IFPEN schools.

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