So you landed a new job and are super excited to start. Congrats! But before you get to work, you must undergo an induction. That's when you meet your boss... Read More
Are you looking for a way to spice up your wardrobe and stand out from the crowd? Do you love blending masculine and feminine elements in your outfits? If so,... Read More
The rise of fast fashion over the last 20 years caused many environmental and social disasters. As a more conscious and responsible alternative, slow fashion is now more important than... Read More
Creating more sustainability in the fashion industry is one of the most urgent issues of our time. And it guides students around the world when choosing which degree to pursue.... Read More
I believe that compassion is the key to happiness. His Holiness the 14th Dalai Lama also thinks that way. With a more compassionate mind, we feel better about ourselves. The... Read More
Too many workout clothes? I know the feeling! It's hard to decide what your essentials are, how to make room for better items, and what to do with the excess... Read More
This is the story of how I went from fast-fashion obsessed to a slow fashion advocate back in 2016.I didn't pay much attention to the clothes I was wearing before.... Read More
Yoga is a great way to get in shape. I have been doing yoga almost every day at home for the past few years. It has been an amazing fitness... Read More
Fast fashion has gained massive popularity in the last two decades. Clothing has become cheaper, trendy and stylish inspired from the runway shows. Shopping for new clothes is now is... Read More
If you like high energy fun workouts in a group setting, Zumba is definitely a great choice. It feels a lot more like a dance party than exercising. And you... Read More
Are you looking to burn excess fat body and lots of calories? Zumba is a very fun way to do so! It is a Latin dance fitness program created during... Read More
Are you wondering if doing Zumba is an effective way to lose weight? Zumba is very popular for good reasons. It is an amazing and fun way to work out.... Read More
Zumba has become very popular for good reasons. Similar to yoga, it offers amazing benefits for your health and well-being. In addition, Zumba is very fun to do! It does not... Read More
It happens to all of us: rapid weight gain that we don't expect at all. Does it come from a disease? An organ not functioning properly? Or excess fluids building... Read More
Are you looking to burn excess fat from your stomach area? I know the feeling! I have been struggling with problem for years. But fear not, it is possible with... Read More
Ashtanga yoga is amazing and has been life changing for always so many people in in so many ways. Not only does it benefit your strength and flexibility, it improves... Read More
Thinking of trying out Zumba? Or maybe you already heard so much about it but don't know what to think of it? Zumba is definitely a fun and enjoyable way... Read More
Yoga may not be the most intense activity. But you can get healthy doing yoga and even lose weight. All you need to do is practice with consistency and follow... Read More
If you want to be successful in life, you cannot be a victim. What is a victim? A victim is someone who blames outside circumstances for why things happen to him. Everything... Read More
You have to make sacrifices to succeed. To be successful, find the motivation to progress daily. It takes money, time, and work to build anything from scratch. Anything worth in life is hard... Read More
Can you tone your body at home? Do you need a gym to tone your body? The main advantages of a home workout is making it entirely your own. If you create... Read More
Is it possible to do yoga for overweight beginners? Are you wondering if you can do yoga being plus size? Yoga is the most accessible form of exercise. It is... Read More
Being busy is an excuse. Stop being busy. Be effective instead. We all have the same amount of time every day. What matters is how you use it. Some... Read More
Stop thinking and start doing. If want to do what you wish for, you have to start. Trying and doing your best is not enough. Having the right attitude... Read More