Top 5 Yoga Poses to Practice Daily
Yoga is a great way to get in shape. I have been doing yoga almost every day at home for the past few years. It has been an amazing fitness... Read More
How To Decide What Clothes To Keep
How do you decide what clothes to keep or to get rid of? If you don't feel like wearing certain pieces in your closet, you might consider selling or donating... Read More
How To Quit Fast Fashion For Good
I quit fast fashion a few years ago as I learned more about where my clothes came from and who made them. It is a difficult journey to get past... Read More
How Do I Stop Wearing Fast Fashion
Fast fashion has been around for so long. We are used to buying cheap trendy clothes that go out of style very fast. Getting new clothes to replace them as... Read More
Top 10 Tips To Go Low Waste
How easy is it to go low waste? Adopting a low waste lifestyle is one of the best decisions you can make for your family and the planet. With awareness... Read More
How To Be Environmentally Friendly At Home
There are plenty of ways to be environmentally friendly at home. Adopting an eco-conscious lifestyle isn't necessarily expensive. With some easy changes, you can save energy, time and money while... Read More
Top Contributions on Sustainability for Fashion in February 2020
Panaprium members and partners are committed to eco-friendly production. Sustainability is one of our most important guiding principles. We aim for a low water impact and carbon footprint, following our... Read More
Ask Your Eco-Friendly Fashion Questions Here
Do you have any questions about eco-friendly fashion? What is green fashion? What is the difference between fast and slow fashion? Is slow fashion sustainable? How to recognize an... Read More
How To Start a Plant Based Diet
I have been following a plant-based diet and a vegan lifestyle since 2015. I have transitioned from a heavily meat-based to a plant-based diet successfully and never went back. It... Read More
What I Learned Traveling to Berlin Germany
I moved to Berlin Germany in 2019 to see something new. To experience new things, learn a new culture, meet new people. I have learned a few things while traveling... Read More
Can You Lose Weight Doing Zumba
Are you wondering if doing Zumba is an effective way to lose weight? Zumba is very popular for good reasons. It is an amazing and fun way to work out.... Read More
Let's Change the World Together. Become a Panaprium Partner.
Panaprium is a global apparel brand, manufacturer and online retailer. Our mission is to raise awareness around the attitude and desire of better living. To make the world greener, food,... Read More
How to Get Healthy Doing Yoga
Yoga may not be the most intense activity. But you can get healthy doing yoga and even lose weight. All you need to do is practice with consistency and follow... Read More
How to Choose the Right Yoga Class for You in Berlin
Yoga is rising in popularity everywhere. In Berlin as well! But with so many different yoga styles and classes, how do you choose the right yoga class for you? Berlin... Read More
5 Reasons You Are Eating Healthy But Not Losing Weight
Learn 5 reasons why you may be eating healthy but not losing weight. It takes time, patience and commitment to get results. Reaching your ideal weight is not an... Read More
How To Choose To Be Happy
How to choose to be happy? Happiness determines our health and well-being. It is a goal everybody has. Having a positive and fulfilling life. We all experience different emotions.... Read More
How To Tone Your Body At Home | Lean Without A Gym
Can you tone your body at home? Do you need a gym to tone your body? The main advantages of a home workout is making it entirely your own. If you create... Read More
How To Be Happy With Yoga | Yoga For Happiness
Is it possible to be happy with yoga? Can you practice yoga for happiness? Everyone wants to be happy. Does yoga help you reach this goal? What is happiness? Synonyms of... Read More
Dolphin Plank Pose (Makara Adho Mukha Svanasana)
The Dolphin Plank pose (Makara Adho Mukha Svanasana) is a powerful forearm balancing pose. Also known as Forearm Plank. It is a full body pose and has many benefits for... Read More
How To Do The Yoga Side Plank Pose (Vasisthasana)
The yoga Side Plank pose (Vasisthasana) is a very powerful posture. It promotes, flexibility, strength, endurance, stability, and balance. It is great for the legs, arms, shoulders, abdominals and back. The Side Plank is... Read More
How To Save Money On Yoga Classes | Discounts
It is very much possible to save money on yoga classes. Millions of people already practice yoga around the world. Yoga is great to get in shape, release stress and lose weight. Plus,... Read More
How To Do Bound Angle Pose (Baddha Konasana)
The Bound Angle pose (Baddha Konasana) is an amazing yoga posture for stretching, breath work, chanting and meditation. It is a beginner friendly pose suitable for everybody. To do the pose fully, you will... Read More
Yoga For Stamina | How To Increase Stamina With Yoga
Is it possible to use yoga for stamina? Can you get more stamina by practicing yoga? Yoga is not just gentle stretching and relaxing. It incorporates difficult poses and breathing... Read More
Want To Make a Difference? How To Be an Activist
If you want to make a difference, learn how to be an activist. If you want to sell your products, your services, your ideas, you have to make everybody who... Read More
How To Do More Of What Makes You Happy
How to do more of what makes you happy? This is so important to be successful and enjoy yourself in life. You have to be happy first before trying to... Read More